Exercise is crucial for everyone’s health and wellbeing, but it’s especially important for those seeking to lose weight and improve their health. This includes obese and overweight individuals striving for weight loss through diet and exercise, but also gastric sleeve, gastric bypass, and lap band incorporating exercise into their new post bariatric surgery lifestyle.
Surgical weight loss procedures including the Sleeve Gastrectomy (Gastric Sleeve), Lap-Band, and Gastric Bypass represent an opportunity to lead longer, happier, healthier, lives not otherwise possible for people who have a long history of obesity. This gift has been the motivation driving Dr. Shillingford’s rapidly growing bariatric surgery practice which continually serves individuals from Naples, […]
Dr. Shillingford continuously treats patients who struggle with obesity and a number of related diseases. One major health concern for people who are obese is type 1 or 2 diabetes. This is because excess fat makes it more difficult to for the body to properly use insulin, the hormone that maintains blood sugar levels. This […]
In a previous post, we talked about the role mobile apps can play in a healthy lifestyle. Often we have goals we would ideally like to achieve, but despite our good intentions, not knowing where to begin can be discouraging. Dr. Shillingford’s bariatric surgery practice is committed to promoting an environment of support and overall […]
If you start cooking with herbs regularly you will not only boost flavor, you’ll also boost nutrition. Historically, herbs have been used for adding flavor to foods but research now proves herbs pack a powerful phytonutrient-punch that can slow aging, lower inflammation, assist with detoxification and improve health. Although many chefs will insist a good cook […]