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Special All-Inclusive Pricing!
  • Lap Band $9,700
  • Gastric Sleeve $10,500
  • Gastric Bypass $17,000

** No Program Fees **

Cholesterol

  • A Good Exercise for Beginners: Tai Chi and Other Chinese Exercises

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    Exercise is essential for good health and weight loss after gastric sleeve, gastric bypass, or adjustable lap band surgeries.  For people who have not regularly exercised prior to their bariatric surgery, Tai Chi and other Chinese exercises (such as Qigong, and Baduanjin) can be a good gateway into exercising.   Starting a new exercise regime […]

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  • Food Highlight: Ancient Grains

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    The title of “ancient grains” is creeping its way into the grocery store and on food packages lately. You may have seen it on a box of cereal, but not known what it is or whether ancient grains can benefit those who have had a gastric bypass, lap band, or gastric sleeve. Let’s take a […]

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  • Easy Weeknight Kale and Ham Frittata

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    Weeknights can be a difficult time to stick to your post weight loss surgery diet. After a full day’s work and everything else you have to do (pick up the clothes from the dry cleaners, help the kids with homework, take the dog for a work, etc), many people find it difficult to cook a […]

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