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  • Another Reason for Obese Individuals to Exercise

    Another Reason for Obese Individuals to Exercise

    Exercise is crucial for everyone’s health and wellbeing, but it’s especially important for those seeking to lose weight and improve their health. This includes obese and overweight individuals striving for weight loss through diet and exercise, but also gastric sleeve, gastric bypass, and lap band incorporating exercise into their new post bariatric surgery lifestyle.

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  • New Study Sheds Light on Why Shedding Pounds Can Reverse Type 2 Diabetes

    New Study Sheds Light on Why Shedding Pounds Can Reverse Type 2 Diabetes

    Weight loss has long been known to help improve blood sugar levels in people with type 2 diabetes. Medical professionals often recommend a weight loss of about 5 to 10% of a person’s body weight to help improve their blood sugar control and hemoglobin A1c (HgbA1c), which indicates long-term glucose control.

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